December 01, 2016

   Hihi~ If you follow my Instagram, you probably know that I'm slowly getting back to my exercise routine, it's time to get back in shape after so much of food reviews lol. I have been invited to visit Level Up Fitness Xpress+ last week, it's time to hit the gym for a better result, let's go! 

   Level Up Fitness Xpress+ is a newly opened gym that conveniently situated at Utropolis Marketplace, Glenmarie Shah Alam (beside KDU University). The fitness areas are open and spacious, with modern design and brand new equipment. Level Up Fitness Xpress+ providing 24-hour no frills gym for everyone who staying or working in Glenmarie to be healthy and fit. 

   I was greeted by a friendly receptionist and it just took few minutes to register as a member, super easy and fast. With the access card given, I can go in to the gym and start to workout!

   Wow, 24/7 access to the gym? Yes! You can do workout whenever you want, even in the midnight. Just use your access card or wristband to get into the gym even though there is no staff working in the midnight. There are not many people during non-peak hours, if you prefer to have more privacy, you can come in between 11-12pm or 2-4pm.

   Before you start to workout, remember to put on iQiniter Smart HR Belt and tighten it. The Heart Rate Monitoring System will track your heart rate during workout and send you an email after your workout. This actually motivates me to achieve my workout targets when I see my heart rates on the big screen. 

Before start workout (left) and during the workout (right).

 Gym Equipment 

  All the equipments here are new, I have tried out most of the equipment during my visit. My target is to decrease my body fat so I usually do both strength and cardio in the gym. Here are few of the equipment provided in the gym:

  • Tread Mills
  • Ellipticals
  • Recumbent Bikes
  • Upright Bikes
  • Rowers
  • Spinning Bikes
  • Strength Equipement 
  • Free Weights Area
  • Functional Training Frame
  • Virtual Cycling
  • Virtual Classes

   Certified Personal Trainer is available at your convenience to help take your workouts and your results to the next level.  

Free Weights Area

Virtual Cycling

 Ladies Zone 

   Ladies zone is designed specifically for ladies who want to workout in a comfortable private area. The facilities in ladies zone includes free weight section and ab equipment. 


   What I like the most is the virtual class provided in the studio! I can repeat it again and again! There are over 200 classes to choose from and they are available around the clock 24 hours. Level Up Fitness Xpress+ is the first club in Malaysia having this Fitness On Demand System. I love  to do Cardio and Zumba dance, it is best if you come with a group of friends and have fun together. There is another smaller studio room which is suitable for personal use or smaller group. 

Large studio room. 

Choose any classes that you like and click start. 

Follow the steps


   After done workout, let's take a rest at the lounge with optional drinks machine. Drinking water is provided for FREE but if you want to have energy drink which can help you to burn fats, you will need to subscribe the drink at RM28 per month. 


   Locker service is provided where you can keep your bag and valuables here before you start to workout. The locker only can be open using your own access card or wristband, so it is totally safe. You can access to Day Locker at RM17 per month or go for VIP Private Locker at RM29 per month. Shelves are provided free of charge in both changing rooms. 

The locker is just beside the changing room.

Green light mean it is opened while red light mean it is closed. 

If you forget which locker you keep your things, you can scan your access card or wristband. 

 Changing & Showers Room 

   After cool down yourself in the lounge, you can take a good hot shower at the showers room to leave the gym refreshed and ready to tackle what you have next to do! 

Male and Female changing  room is available.

The shower rooms are very clean. 

   Now, move your body and get fit! Remember that #WEMUSTLEVELUP! A short workout is better than no workout, most important is to get started! Check out the membership fees of Level Up Fitness Xpress+, it is really affordable!  


RM119 per month (no contract)
RM99 per month (one year prepaid)
RM88 per month (two years prepaid)

*Joining fee: RM200 
Sign up online or in the gym during staffed hours

Sign up now to get one-month FREE access to the gym! 

Workout and be happy!

💛 By Mikayo Ito 💛

Level Up Fitness Xpress+, Utropolis
Lot UG-D6 Utropolis Marketplace, 
Jalan Kontraktor U1/14,
Hicom-Glenmarie Industrial Park,
40150 Shah Alam, Selangor, Malaysia
[24-hour access for members only]
Staffed hours: 12pm-8pm (Mon-Fri) // 12pm-4pm (Saturday)

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1 ♥comment :

  1. Great Gym Mikayo, very detailed report, will definatelly check out during my next visit to KL.


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